Showing posts with label Benefits Of Fruit. Show all posts
Showing posts with label Benefits Of Fruit. Show all posts

Monday, September 5, 2011

Benefits of Guava





Curable Disease:Diabetes mellitus, ulcer, Diarrhea (abdominal pain), Cold, beser; Prolapsisani, Thrush, Skin Hospital, a new wound;
Utilization:


1. Diabetes Mellitus


Ingredients: 1 half-ripe guava fruitMethod: guava fruit cut into four parts andboiled with 1 liter of water until boiling, then filtered totake water.How to use: drink 2 times a day, morning and afternoon


2. Ulcer


Ingredients: 8 pieces of guava leaves are still fresh.Method: boiled with 1.5 liters of water to boiling,then filtered to take water.How to use: drink 3 times a day, morning, afternoon and evening.


3. Abdominal pain (diarrhea and Diarrhoea)


 Ingredients: 5 pieces of guava leaf, 1 piece of root, bark and trunkMethod: boiled with 1.5 liters of water until boiling and thenfiltered to take waterHow to use: drink 2 times a day morning and afternoon.

4. Abdominal pain or diarrhea in infants who are breast-feeding


 Ingredients: guava young and salt to taste.How to use: chewed by mothers who breastfeed the baby,water is ingested and waste is disposed.

5. Catch a cold


 Ingredients: 10 pieces of guava leaves are still young, 1 point chilired, 3 eye fruit acids, 1 slice of coconut sugar, salt to tasteHow to make: all the ingredients are boiled together with 1 literwater until boiling and then filtered to take water.How to use: drink 2 times a day.

6. Beser (frequent urination) excessive


 Ingredients: 1 handful of guava leaves are still young, 3 tablespoons of powderedfried rice with no oil (couple = Java).Method: two ingredients are boiled together with 2.5cups water to boil down to 1 cup and then filtered.How to use: drink every 3 hours 3 tablespoons.

7. Prolapsisani


 Ingredients: 1 handful of guava leaves, 1 slice of guava bark.Method of making: braised together with 2 cups water to boil,then filtered to take water.How to use: water mixture is still warm in a stateused to compress the shaft intestinal mucous membrane (belly button) on thebaby.

8. Sprue


 Ingredients: 1 handful of guava leaves, 1 slice of guava bark.Method of making: braised together with 2 cups water to boil,then filtered to take water.How to use: drink 2 times a day.

9. Skin Pain


 Ingredients: 1 handful of guava leaves are still young, 7 flowersguava.How to make: mashed together until smoothHow to use: to rub the skin of the sick.

10. Drug new wounds


 Ingredients: 3 shoots of guava leaves.Directions: chew until softHow to use: placed on the injured body part in ordermengelurkan no blood continuously.
Composition:CHEMISTRY CONTENT: Fruit, leaves and bark of guava tree contains tannin, the flowers are not many contain tannins. Guava leaves also contain substances other than tannins, such as essential oils, acid ursolat, psidiolat acid, acid kratogolat, oleanolat acid, guajaverin acids and vitamins. The content of guava fruit (100 gr) - Calories 49 cal - Vitamin A 25 SI - 0.02 mg Vitamin B1 - Vitamin C 87 mg - 14 mg Calcium - Charcoal Hydrate 12.2 grams - 28 mg Phosphorus - 1.1 mg Iron - Protein 0.9 mg - 0.3 grams Fat - 86 grams Water

Saturday, August 27, 2011

7 Benefits of lime fruit




Some of the benefits of lime fruit in general has been known for years, for example to:

1. Cough.
 

Generally, lime fruit cut open, then on the surface of the slit given the spread of whiting, heated, then squeeze the water was taken with the clear water as lemon juice serves as a facilitator of sputum which can cause coughing, they'll quickly be issued. As a result, a sense of coughing will be reduced. Some are mixing the juice of citrus fruit juice with cloves, if necessary, plus a little sugar-rock mixed with hot water, after dissolving the new drink. This too will be the same benefits as the way mentioned above.

2. Relaxes tension in muscles,
 
for example on the hands, feet, or other part, by the way: Air lime juice plus a little water, then rubbed flat on the perceived pain or strain. In fact, there is also a citrus fruit juice is added to warm water in a small bucket, and then used to soak the lower leg is feeling stiff or sore will be gone soon.

3. Lowering the heat loss, especially in children.
 

Water lime juice plus a piece of betel leaf, plus the warm water, used for compressing the material burning sensation will quickly disappear if compared only with water without the mixture.

4.
Motion sickness drugs,

ie before or during the long journey of water to drink lemon lime fruit, especially for those who regularly hit by travel sickness. In fact, for certain people only to smell the squeeze of citrus skin alone is more than enough to dispel drunk on the trip despite any long trips.

5. F
acilitate urination
For those who suffer from disturbances in urination then drink the juice of the orange juice plus a little rock sugar that is not too acidic, there are many benefits. In fact, fatigue often experienced by a person because of too much use of "brains" in this way will also help to alleviate.

6.
For mothers after childbirth

In Javanese society, many mothers who use the juice of lime fruit to shrink and "dry" Peranakan after childbirth by mixing the juice with whiting, then made parem, and massaged into the abdomen for 40 days. In fact, some are later used to drink the juice of citrus fruits TSB. mixed with a little salt, a little whiting with warm water.

7.
Eliminates odors

Eliminating the smell of sweat, underarm odor, and other body odors. Lime fruit juice helps a lot by mixing it with a little squeeze of whiting, and then used as a liniment to the body that produces odor TSB.

There are still a myriad of other benefits from the juice of lime fruit in people's lives so that by the tradition of medical experts was given the nickname "pieces with thousands of benefit".

Because other than as a nutritious ingredient for beauty products, medicine, lime juice is also used to eliminate the fishy smell of fish or other compounds due to the glasses, plates, other places, or on your hands after cleaning fish. Also for polishing the items made from brass and other metals more widely used solution containing fruit juice of lemon.

Even before circulating "detergent bleach" on the clothing due to hit the colored ink or other materials, many community members who added the first fruit of lemon juice to the spots they will be. before washing with the results of all stains will disappear and remain clean white clothes.

Friday, August 19, 2011

Benefits Of Olive





The olive tree has many benefits for health and body beauty. Not only men but also the leaves of olive trees can be utilized for treatment. The olive tree is known from the island of Crete, who entered the territory of Greece. Therefore, it is long since the ancient Greek society using olive leaf as a wound cleansing medicine. In addition olive leaf is also used as a remedy for bladder, and research shows olive leaf has the ability to help decrease blood sugar levels as well as beneficial lowering high blood pressure. The leaves also contain anti-microbial substances and highly effective against some fungi, viruses and bacteria.

While olive oil obtained from extraction of the fruit, serve to protect the digestive system. If this oil is smeared on the skin surface can moisturize, soften and maintain skin elasticity. This oil also serves as the oil for other oils. When used in cooking or as food supplements, olive oil can keep the heart and arteries stay flexible. Consuming olive husband regularly shown to prevent cholesterol buildup in arteries.

Olive oil can also serve to control lipid levels in the blood. Consume one tablespoon of olive oil mixed with a glass of orange juice once a day, is known to treat gallstones.

Tuesday, August 16, 2011

3 Benefits of Young Corn





Corn is one of the popular food crops. In addition to delicious stewed, baked, or made popcorn, and it turns out the young corn turned out to have remarkable properties. In addition to fruit or meat corn, corn has also for health benefits.

Several types of diseases that are believed to be cured by the water boiled corn cobs and hair are: kidney stones, gall stones, and high blood pressure.

Here are the ingredients and how to make:

1. For Kidney Stone Disease

Prepare 4 pieces baby corn, 1 handful of corn hair, nasty shard of fresh leaves 8 pieces. All material is boiled in 110 milli liters of water. Boiling water taken once a day for 14 days. After the stone out, whether it be pebbles, beads or foam, the treatment should be immediately stopped, and then forwarded to drink herbal cat whiskers and meniran. Way, take each 30 grams of leaves and leaf meniran cat whiskers, brewed tea bleak.


2. For Gall Stone Disease

Take five young corn cob, fresh herbs cat's whiskers 5 grams. All material is boiled with 110 milli liters of water. Boiling water taken once a day, for 14 days.

3. For High Blood Diseases

Prepare fruit and 5-7 young corn . 1 handful of corn hair. Boiled all ingredients with 110 milli liters of water. Drink boiled water once daily for 7 days.

To note, do not use too much corn as a drug, because it can lower blood pressure drastically in a short time.

Benefits of apples






Benefits of apples - you definitely know the name of apples, but did you know that the apples contained many benefits for health, good apples are used as a favorite fruit for a diet to lose weight. Apples have a low fat content but the fiber contained in apples is very high, this fiber will help you feel full sooner. There are many health benefits of apples.
When we are hungry is actually happening is the emergence of stimulation of the stomach. the brain was ordered to seek immediate food and filling an empty stomach by the stomach earlier. If the hull has been filled so naturally we're going to feel satiety, and will immediately stop the intake of food.Benefits of apples: a diet rich in fiber and high water levels.
Choose foods with fiber content like fruits, vegetables, cereals, wheat. Apples along with pears, citrus fruits are among the high-yield fibers. Fruits with high water content are also often able to make the stomach stretch. Melon and watermelon with its high water content, although low in fiber can easily create a stomach filled and filling.
Apple when eaten with the skin will make blood glucose levels in the slow ride. Glicemic skinned apple has a low index. The speed increase blood sugar levels can be reduced with a diet of low-yield index glicemic. In addition to these skinned apples, vegetables also have average levels of low index glicemic marked with the number of fibers on the leaves and stems.The other benefits of apples
Apples contain high antioxidant, anti-oxidants may also help lower bad cholesterol. It will protect you from heart disease.
In addition, there are many benefits of apple juice, among others, as follows.

* Relieves diarrhea
* Smooth digestion and reduce weight
* Apple juice can fend off viral infections
* Helps treat asthma
* Preventing tooth decay and gum disease
* Strengthen Kidney
* Lowering blood pressure
* Against arthritis
* Stabilize blood sugar
* As of anticancer agents
Many not for the health benefits of apples?. I hope the article on the benefits of apple fruit is useful for you.

10 Benefits Of Banana





Do not underestimate the efficacy of a banana. In addition to being a favorite mostly local and international athletes, because the filling but not fattening, bananas are also very beneficial for health and beauty.
The fruit is not only easy to digest, but it also contains nine nutrients and restore energy. Compared to other fruits, bananas are prone to be enjoyed because it no longer need to be processed.
Just so you know, a ripe banana which will contain 99 grams (g) calories, 1.2 grams protein, 0.2 g fat, 25.8 milligrams (mg) of carbohydrates, 0.7 g fiber, 8 mg calcium, 28 mg phosphorus, 0.5 mg iron, 44 RE vitamin A, 0.08 mg vitamin B, 3 mg of vitamin C and 72 grams of water.
But to get the benefits, you need to carefully choose. Because only a ripe banana that can be changed into glucose blood sugar naturally, and quickly diabsorsi into the bloodstream.
The characteristics of a ripe banana, banana skin is yellowish green with brown or yellow spots. All content in ripe bananas, will provide some health benefits, especially for:

1. Power source

 Bananas can be digested easily, so the sugar contained therein will be converted into a good power source for the formation of the body, working muscles and also very good for relieving fatigue.

2. Expectant mother

Women who are pregnant are encouraged to eat bananas, because they contain high folic acid is important for the perfection of the fetus, the formation of new cells and preventing birth defects occur.
A ripe banana, would contain about 85-100 calories. So that by eating two fresh bananas, folic acid requirement is about 58 micrograms can be met. In addition, the banana will help keep blood sugar levels can reduce morning sickness, so that bananas are good for snacks pregnant women.

3. Patients with Anemia

 The content of iron is quite high in bananas, can stimulate the production of hemoglobin in the blood for patients with anemia. Two bananas a day, very good for people with anemia.

4. Ulcer Pain Sufferers



As the fruit can be consumed directly, bananas do not irritate or damage the gut for ulcer sufferers. The fruit is often used to fight bowel disease, because the soft texture.
Bananas are also able to neutralize excess stomach acid and coat the stomach so as to reduce irritation. For those who have bowel disease or colic due to stomach acid, you can consume them in a glass of milk mixed in liquid.

5. Lever Disease Patients

For patients with liver, two bananas a day with the addition of one tablespoon of honey, it would be good to increase appetite and improve strong.

6. Burn Patients

Especially for people with burns, you can use banana leaves as a treatment. Way, burned skin smeared with a mixture of banana leaf ash and coconut oil. This mixture is able to cool the burned skin.

7. Experiencing Stress

Bananas contain potassium, which is a vital mineral which helps normalize the heartbeat, sends oxygen to the brain and regulate the balance of water levels in the body. When experiencing stress, your metabolism will increase dramatically, thereby reducing the body's potassium levels. With bananas, potassium levels in the body will be balanced.

8. Stroke Patients

Research by The New England Journal of Medicine, eating bananas every day will reduce the risk of death from stroke by 40%.

9. Temperature control

In some countries, bananas are considered cooling foods that can lower the physical and emotional temperature of expectant mothers. In Thailand for example, pregnant women eat bananas to ensure the baby is born with a cool temperature.

10. Increase Brain Power

In an English school, 200 students able to complete the final exam with just a breakfast of bananas. They also often eat bananas during recess and lunch, because bananas can boost brain power.
English School is a research respondents, and proved that the potassium in bananas make students become more active in the learning process.

On the other hand, the banana is also beneficial for beauty. As with other fruits, like avocado, yam and cucumber, bananas are also often used as a face mask, or to cope with damaged hair and smooth hands.
Bananas also have a role in decreasing or increasing weight. A study has shown, that a person can lose weight with a diet of bananas.

If you want to lose weight, how easy. Every day eat four bananas and four glasses of non-fat milk or fresh milk in a day. Do it for three days a week.
Of bananas and milk, you get 1.250 calories. The menu is quite healthy for your body. Besides weight loss, diet banana also helps the skin become more clean and not greasy.
Those who want to add weight, consume a glass of banana shake mixed with honey, nuts and mango, after meals. This menu if taken every day, will help raise the weight.

Not many people know, that banana was also able to help smokers overcome nicotine addiction. The content of vitamins B6 and B12 found in bananas, can neutralize the influence of nicotine in the body. Even the enzyme bromelain contained in bananas too, is proven to increase libido in men.

Benefits of Tomatoes






Tomato (Solanum Lycopersicum syn. Lycopersicum esculentum) is a herbaceous plant annuals and trunked weak and wet. Tomato plant life cycle is quite short, about 2-3 months. Higher plants can reach 1-3 m. The leaves are triangular, pinnate leaves gaps in bone, and arranged in a common stalk. The flowers are yellow. Moderate buni fruit is a fruit, with green color when young and yellow or red when old. Form his own men there is a round, flat round, and some are like the lightbulb. The flesh contains a lot of water and arranged in bunches, are relatively small-sized seeds with large quantities. These plants are rooted riding with many side roots and shallow.

Tomatoes are included in the family Solanaceae and has several subspecies as follows: tomatoes apples, tomatoes or tomato porcelain vegetable, potato tomato, tomato curly, wild tomato, tomato ranti, and cherry tomatoes.

Inside there Tomatoes slonain alkaloid content (0007%), sapinin, folic acid, malic acid, citric acid, bioflavonoids, proteins, fats, sugars, adenine, trigolin, holin, tomatin, minerals, vitamins, histamine. Based on the research, the materials contained by the Tomatoes have benefits to help cope with indigestion, loss of appetite, hepatitis, inflammation, ulcers, stomach disorders, hemorrhoids, hypertension, and cholesterol.

Benefits of Kiwi




Fruit originating from China but more is produced in New Zealand, has the chemical name of Actinidia deliciosa. The fruit is in their home country known as the Chinese gooseberry has a distinctive shape, ie oval, with hairy skin and brown.

The content contained in the kiwi fruit:

     - fiber
     - vitamin C
     - vitamin E
     - potassium
     - Folic Acid
     - carotenoids
     - calcium
     - phosphorus
     - Magnesuim
     - selenium
     - copper
     - iron
     - zinc
     - Another antioxidant that is high enough
     - Glicaemik Index (GI)
     - Low Fat and Cholesterol

Benefits of kiwi fruit:

     - Can boost immunity, because many contain vitamins and minerals.
     - Prevent spinal defects in babies
     - Encourage brain development and children's cognitive
     - Maintain the condition of blood pressure and heart health
     - Maintain digestive health and vision systems, which usually decreases due to aging.

Monday, August 15, 2011

Benefit Of Blueberries



Fruits that grow in summer in North America, grows wild like a bush, has a lot of properties contained in it. As for in Indonesia itself is still rarely encountered, but various processed products can be found in a variety of drinks and ice cream outlets.
Blueberries (Vaccinum corymbosum) contains potassium which is beneficial for:

  * 
Controlling blood pressure in hypertensive patients
  * 
Prevent the development of vascular damage to the kidney, glomerulus, and tubules
  *
  Reduce the risk of stroke
 
*  Lowers urine calcium excretion and decrease the formation of kidney stones
 
*  Lowering of bone demineralization (osteoporosis)
  * 
Reduce the risk of ventricular arrhythmias in patients with cardiac ischemia, heart failure, and right ventricular hypertrophy
He also contain the chemical element manganese which is an anti-inflammatory agents which indirectly will launch our bloodstream and increase the capacity of memory. As disclosed Jeremy Spencer of the Department of Department of Food Bioscience, UK, told the BBC: "Our research has shown that blueberries are very good for you and can increase the memory capacity".
Some other benefits of blueberries:

   
*  Keeping the substance nitric oxide that makes the artery wall to remain flexible so as to prevent the occurrence of heart disease.
   
*  Lowers cholesterol and protects the liver due to ciprofibrate elements contained therein.
   
*  Increasing the blood-forming substance which is very good for women thanks to the iron content.
   
*  Anti-Oxidant (content of anthocyanin compounds) that can prevent aging.
Apart from fruit, roots and leaves of blueberries was also the same magic. When processed into tea, blueberry tree roots can help reduce pain in childbirth and provide a relaxing effect. While the leaves, when boiled and drunk, it can be a tonic for the blood booster purify the body and relieve cough.

Benefit of Star Fruit





Averrhoa Carambola fruit Latin name is certainly familiar to us. Elliptical with sharp ribs of five with a refreshing sweet taste, really tempting. In international circles, the fruit is known as star fruit. This is because the appearance of the fruit if cut horizontally that looked like a star.
Fruit from India or Sri Lanka is not only cultivated n in the region of Southeast Asia, like Malaysia, Thailand and the Philippines, but also known in the countries of sub-tropical climates, such as America and Australia. This is because the sweet star fruit easy to grow well in places with an altitude of 000-500 m above sea level with high rainfall and got quite a lot of sun. In Indonesia, sweet star fruit are found in Demak, Central Java.
Fruit that can bloom all year round and harvested three times a year also has a brother, namely fruit or star fruit vegetable starfruit (Averrhoa bilimbi). It feels more mature and widely used for cooking, especially to give a sour taste to foods.
Sweet star fruit has efficacy as an antipyretic and expectorant, so it can be used for treating coughs in children. The fruits that contain lots of vitamin C has benefits as antiinflasi, analgesic, and diuretic, so it is good for healing coughs, ulcers, sore throat, fever overcome, to overcome the problem of diabetes, and cholesterol. Vitamin C content was high too good to be consumed with cancer. The roots of sweet star fruit is also believed to cure headaches and joint pain. While the leaves can be used to treat stomach ulcers, inflammation of skin ulcers, and ulcers.
Although many benefits, for patients with kidney disease should be careful with this fruit because it contains a lot of oxalic acid which is harmful to them.

Sunday, August 14, 2011

Benefit of Banana





Do not underestimate the efficacy of a banana. In addition to being a favorite mostly local and international athletes, because the filling but not fattening, bananas are also very beneficial for health and beauty.

The fruit is not only easy to digest, but it also contains nine nutrients and restore energy. Compared to other fruits, bananas are prone to be enjoyed because it no longer need to be processed.

Just so you know, a ripe banana which will contain 99 grams (g) calories, 1.2 grams protein, 0.2 g fat, 25.8 milligrams (mg) of carbohydrates, 0.7 g fiber, 8 mg calcium, 28 mg phosphorus, 0.5 mg iron, 44 RE vitamin A, 0.08 mg vitamin B, 3 mg of vitamin C and 72 grams of water.

But to get the benefits, you need to carefully choose. Because only a ripe banana that can be changed into glucose blood sugar naturally, and quickly diabsorsi into the bloodstream.

The characteristics of a ripe banana, banana skin is yellowish green with brown or yellow spots. All content in ripe bananas, will provide some health benefits, especially for:

1. Power source
Bananas can be digested easily, so the sugar contained therein will be converted into a good power source for the formation of the body, working muscles and also very good for relieving fatigue.

2. Expectant mother
Women who are pregnant are encouraged to eat bananas, because they contain high folic acid is important for the perfection of the fetus, the formation of new cells and preventing birth defects occur.

A ripe banana, would contain about 85-100 calories. So that by eating two fresh bananas, folic acid requirement is about 58 micrograms can be met. In addition, the banana will help keep blood sugar levels can reduce morning sickness, so that bananas are good for snacks pregnant women.

3. Patients with Anemia
The content of iron is quite high in bananas, can stimulate the production of hemoglobin in the blood for patients with anemia. Two bananas a day, very good for people with anemia.

4. Ulcer Pain Sufferers
As the fruit can be consumed directly, bananas do not irritate or damage the gut for ulcer sufferers. The fruit is often used to fight bowel disease, because the soft texture.

Bananas are also able to neutralize excess stomach acid and coat the stomach so as to reduce irritation. For those who have bowel disease or colic due to stomach acid, you can consume them in a glass of milk mixed in liquid.

5. Lever Disease Patients
For patients with liver, two bananas a day with the addition of one tablespoon of honey, it would be good to increase appetite and improve strong.

6. Burn Patients
Especially for people with burns, you can use banana leaves as a treatment. Way, burned skin smeared with a mixture of banana leaf ash and coconut oil. This mixture is able to cool the burned skin.

7. Experiencing Stress
Bananas contain potassium, which is a vital mineral which helps normalize the heartbeat, sends oxygen to the brain and regulate the balance of water levels in the body. When experiencing stress, your metabolism will increase dramatically, thereby reducing the body's potassium levels. With bananas, potassium levels in the body will be balanced.

8. Stroke Patients
Research by The New England Journal of Medicine, eating bananas every day will reduce the risk of death from stroke by 40%.

9. Temperature control
In some countries, bananas are considered cooling foods that can lower the physical and emotional temperature of expectant mothers. In Thailand for example, pregnant women eat bananas to ensure the baby is born with a cool temperature.

10. Increase Brain Power
In an English school, 200 students able to complete the final exam with just a breakfast of bananas. They also often eat bananas during recess and lunch, because bananas can boost brain power.

English School is a research respondents, and proved that the potassium in bananas make students become more active in the learning process.

On the other hand, the banana is also beneficial for beauty. As with other fruits, like avocado, yam and cucumber, bananas are also often used as a face mask, or to cope with damaged hair and smooth hands.

Bananas also have a role in decreasing or increasing weight. A study has shown, that a person can lose weight with a diet of bananas.

If you want to lose weight, how easy. Every day eat four bananas and four glasses of non-fat milk or fresh milk in a day. Do it for three days a week.

Of bananas and milk, you get 1.250 calories. The menu is quite healthy for your body. Besides weight loss, diet banana also helps the skin become more clean and not greasy.

Those who want to add weight, consume a glass of banana shake mixed with honey, nuts and mango, after meals. This menu if taken every day, will help raise the weight.

Not many people know, that banana was also able to help smokers overcome nicotine addiction. The content of vitamins B6 and B12 found in bananas, can neutralize the influence of nicotine in the body. Even the enzyme bromelain contained in bananas too, is proven to increase libido in men.

Benefit Of Pare







Pare known for its bitterness. But apparently behind it, the plant is storing properties of tremendous. Ranging from medicine to cope with everyday diseases (dysentery, ulcers, etc.). In fact, recent research concludes that the fruit of bitter melon can be trusted as a barrier to employment rate of the HIV virus that causes AIDS.

Chisenese is a researcher from the University of Hong Kong who brought the astounding news. They managed to isolate two types of proteins contained in pare - named Alpha and Beta proteins - which are both capable of inhibiting the progression of HIV-AIDS virus. A lab test results at New York University School of Medicine pare complete with supernatural powers to find a third type of protein - called MAP 30 - which again is also effective for preventing HIV rate.

Capsules containing the powdered seeds of bitter melon is commonly marketed in the U.S. and thanks to pare therapy, those with HIV-AIDS in Thailand and the U.S. seem more clinically healthy and her weight increased. No exaggeration seems the researchers are optimistic in the next 10 years discovered a drug that would actually work to overcome HIV-AIDS virus.

In addition to forgiveness as a weapon against the HIV virus, bitter melon is also known as a role model for people with diabetes because it is believed to restore blood sugar levels. This is thanks to sulfonylurea similar substances, which can stimulate beta cell pancreas gland to produce more insulin and blood sugar increase savings reserves in the liver, so the sugar that circulates in the blood can be controlled.

Pare the current crop has been cultivated in various parts of the archipelago. Generally, the cultivation is done as a sideline. Pare can be planted in their yards, fields, or the former rice fields as substitutes in the dry season.

Here are some other benefits of bitter melon fruit:
1.      to cure dysentery,
2.      diabetes,
3.      ulcers bronchitis,
4.      pinworms,
5.      hemorrhoids,
6.      skin diseases,
7.      syphilis, and gonorrhea;
8.      add milk,
9.       nourish hair.

Benefit of Soursop





Soursop fruit is known by the name of Sabrang jackfruit, jackfruit Londo or on the island of Bali, called the Java Sugar-apple has a Latin name of Annona muricata. Soursop fruit in addition to delicious food, it also has a lot of drug content.

Soursop fruit benefits for treatment:

    Hemorrhoid, take the soursop fruit is ripe. Squeeze to take water as much as 1 cup, and drink 2 times a day, morning and afternoon.

    Urine bladder pain, prepare a half-ripe fruit soursop, sugar and salt to taste. All materials created tersebit cooked compote. Eaten plain, and is performed routinely every day for 1 week in a row.

    
Infant diarrhea, prepare soursop fruit is ripe. Squeeze and strain to take the water in, drinking from diarrhea in infants between 2-3 tablespoons.

    
Urinary tract infections, take half-ripe soursop and sugar to taste. Peel the soursop and sugar boiled with 2 cups of water, filtered drinking dams.

    
Lumbago, 20 sheets of soursop leaves boiled with 5 cups water to boil down to 3 cups. Drink 1 a day 3 / 4 cup.

    To eliminate the smoking habit, for you are a heavy smoker and had a variety of ways but can not eliminate them well, then try: take soursop that has been cooked / boiled over 5 cm. Eat every morning on an ongoing basis until you lose your smoking habit.

    For asthma or shortness of breath, prepare 7 soursop leaves are made nest by ants war-war. Then crumple and absorb the water until it reaches approximately half a glass. Drink every morning until your disease cured.

    
Reduce the heat, either in children or adults is to eat soursop fruit that has been cooked. It could also, take the young soursop leaf, squeeze and then absorb the water. If too thick, mix water and use the premises sufficiently to compress.

    For mild cough medicine, prepare seven young soursop leaves. Crumple and absorb the water. Drink every morning before eating anything.

    Cancer treatment, studies at Purdue University show that the leaves of the soursop able to effectively kill cancer cells, particularly cancer cells: prostate, pancreas, and lungs. How: 10 sheets of old soursop leaves boiled in 3 cups of water until the remaining 1 cup, drink 2 times per day for 2 weeks. Soursop leaves are said to nature such as chemotherapy, even   more remarkable because soursop leaves only kill cells that grow abnormally and allow cells to grow normally.

Friday, August 12, 2011

Benefits of Strawberries








Strawberries, small fruit is red and black spots are very good for health. It was a sweet and slightly sour makes a lot of rage. The content of vitamin C contained in the strawberries more than an orange, because strawberries provide 94 milligrams of vitamin C or vitamin C daily requirement 1.5. Many of the benefits of consuming vitamin C, among others, maintaining healthy teeth and gums stay healthy kids, helps wound healing and increase body resistance against infections as well as being an antioxidant that helps reduce the risk of some cancers.


Eight strawberries or 1 cup cut strawberries contains only 50 calories and contain no cholesterol or saturated fatty acids. The same number also provides 30 micrograms (mcg) of folic acid. This amount is equivalent to 7.5 percent of the daily requirement of folic acid for pregnant women, that is 400 mcg. Folic acid is important for preventing neural tube defects in fetuses. In addition, 1 cup strawberries also contain about 270 milligrams of potassium, where potassium is one of the minerals that exist in the diet recommended for people who want to lower blood pressure. The same number also contain about 4 grams of fiber, which can help lower blood cholesterol levels of fat and healthy digestive tract. Fruit Strawberries also contain phytochemical compounds that ellagik acid, quercetin, kaempferol, phenolic acids and anthocyanins which are known to prevent clotting of the virgin, one of the causes of heart attack or stroke.

 

Benefits of Strawberries

    According to research by the United State Department of Agriculture, the properties will not change even though strawberries are processed into juice, pie or jam. Research shows, toast spread with strawberry jam contains antioksidant 50 percent more than fresh strawberries.
    Consume 1 cup fresh strawberries every day can reduce the risk of various cancers. Among cervical cancer, breast, colon, and throat.
    Strawberries nutritious boost brain power and keep the vision remains clear. The benefits can be obtained if you regularly eat strawberries, at least one to three cups.
    Strawberries can be used as a natural acne cure, because this fruit contains salicylic acid which is generally contained by the majority of acne medications sold in the market. How: puree the strawberries, mix with a little yogurth, apply on face, leave on for approximately 15 minutes.
    Chewing strawberries every day is also useful to whiten teeth and eliminates bad breath.
    
The content of strawberries is also useful to smooth the skin, being able to lift dead skin cells. How: Soak the pieces of strawberries, a mixture of milk and olive oil. Rub all over your body. If the routine skin will become softer, not dull, and the heel will not be broken.
    Strawberries are rich in vitamin C and vitamin C contained in strawberries is safe for the stomach.

 

Strawberries and cancer

Based on the research, the amount of the bladder aktioxidant strawberries recorded the highest score. Where antioxidants are compounds that can protect body cells from damage by cancer-causing ingredients. How to work antioxidants is to prevent or disrupt that can lead to the formation of cancer cells.

Both of certain substances in the strawberry and the strawberry itself turned out to have anti-cancer properties. In an attempt to extract the strawberries by the U.S. Department of Agriculture, the extract showed a greater inhibitory power toward the growth of cervical cancer cells and breast cancer cells. Several studies also showed that there ellagik acid in strawberries can inhibit lung cancer, esophagus, breast, skin, and liver cancer caused by digestive chemicals. In experiments with breast cancer cells, ellagik acids can inhibit growth to 45 percent. Kuercetin present in strawberries may also inhibit the growth of prostate cancer and breast cancer.

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